Browse our latest stories, guides and expert advice on health-care & fitness.
76 articles in this category
Growing older is great in so many ways; you grow wiser, have more clarity on what you want from life, the kind of people you want to be surrounded by and understand Read more...
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Have you noticed how calm and satisfied you feel once your home is cleaned, sheets are changed, dishes are washed and kept back in place and every nook and corner is free Read more...
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Brain games keep you mentally active just like how exercises keep you physically active. During the senior years, this plays a major role. The leading retirement communities in Bangalore like Primus know Read more...
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As one ages, it becomes increasingly important to prioritise both physical and mental well-being. Engaging in regular physical activity not only keeps one physically fit but also has a profound impact on Read more...
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Getting old and enjoying retired life is fun and games until health issues make daily chores stressful. If you are keen on not letting this happen to you or your loved ones, Read more...
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Irrespective of age, everyone enjoys the rainy season. In fact, the elderly enjoy the season more than anyone else, as it is their time to let go of all responsibilities and sit Read more...
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What's not to like about winters? Festivities, yummy food, hot chocolate and layering up your favourite clothes. While the winter season is considered the best time of the year for a lot Read more...
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Diabetes is an acute disease that can affect anyone at any age. Usually, a person is diagnosed with diabetes when their body is unable to make enough insulin, use insulin the right Read more...
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It is so weird when you start forgetting minute details of what you did a couple of days ago or forget what you thought of doing a few minutes back! While it Read more...
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Everyone has those days where you suddenly experience pain in your legs or find a weird lump you have no idea how that developed! While it is normal to experience pains and Read more...
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