Stories, guides and expert advice on senior living, wellness, and making the most of every chapter.
It isn't easy to give your elders as much time as you would like in your hectic and busy schedule. But you know what, festivals are the perfect occasion to spend as much time as you would like with your elders and keep them happy and engaged.
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It is so weird when you start forgetting minute details of what you did a couple of days ago or forget what you thought of doing a few minutes back! While it is perfectly normal to forget things as you age, it is not a place anybody wants to be. Thankfully, there are ways ageing adults can boost their mental health and keep fit as their older. After all, your mental health is as important as your physical health, and you should take steps to keep your brain fit. Here are 5 activities/ things that will help elders to stay mentally fit, whether you stay in luxurious senior apartments or at home.
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Everyone has those days where you suddenly experience pain in your legs or find a weird lump you have no idea how that developed! While it is normal to experience pains and aches once in a while, if it happens consistently for long periods, it is something that you should get checked. This goes especially for the elderly, as their body and organs are ageing too, and they donot work as well as they once did. Here are a few health risks that can cause serious health problems but most often are ignored by seniors, be it seniors living in senior homes in Chennai or any other city or the elderly living with family.
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Speak to anyone on the Primus campus, and you'll know how much everyone loves living here. There is a certain charm that our residents found genuinely irresistible. Not just amenities, Primus is tailor-made to suit the lives of seniors and not just address their needs. Whether it is their diet, travel or social lives, we've covered a spectrum of services seniors might need.
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Ageing is blissful. It is a time in your life when you can sit back and relax, not bother about anything other than your happiness. Your kids are settled, you are financially stable, and you donot have to race between office and home, yet, sadly, seniors often never get a chance to live their life to the fullest. For years, the freedom attained through ageing has been dealt with differently by our society. Seniors strive to handle things independently, manage daily chores, stay alone, and not socialise enough mostly because of the social stigma. But we're here to change that; Primus, the best retirement home in Chennai, is trying to redefine ageing and add more colour to it.
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Imagine standing in front of the mirror combing your hair and finding greys or suddenly noticing wrinkles around your eyes. There's nothing to worry about; these are signs of ageing. While ageing is inevitable, with age come health issues. Daily activities that were once a piece of cake become a challenge. It is not something you or anyone else can escape, but you can take measures to maintain good health.
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One of the most common problems faced by seniors as they age, especially if they are staying alone, is loneliness. On top of that, once they start ageing, their health conditions and decreasing mobility might make it difficult for them to even take care of themselves. All these problems eventually may lead to depression. Of course, a caretaker might be able to help them with all the health-related concerns but what about social interactions? Living in a senior luxury living facility will solve a major chunk of problems faced by seniors during their senior years and help them have their ideal independent post-retirement life. Let's find out how!
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Socialisation is a common term among young people but not usually among older adults. Young people are always surrounded by people from school, college, or office. They donot have to find means to socialise. Socialisation happens to them just like how life happens to them. On the other hand, seniors get lesser opportunities for social interactions unless they live in a retirement home. Socialisation plays an important role in the lives of the elderly and Primus Retirement Homes Chennai and Bangalore focus on the physical, mental, and emotional well-being of seniors. Keep reading to understand why seniors must socialise.
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Bathrooms can be a dangerous area especially when you start getting older. That's because bathroom accidents can be more fatal for seniors than younger people. Older adults are also more prone to bathroom mishaps because of their changing health conditions caused by ageing like declining eyesight, balance issues, etc. However, premium senior assisted living facilities, like Primus, come with geriatric-friendly living spaces to make the lives of seniors easier and effortless. Below are six bathroom safety tips that Primus takes seriously and you should also! 1. Anti-skid bathroom floors There are high chances for seniors to lose their grip or balance while coming out of the shower. That's why it is important to have anti-skid tiles for bathrooms used by elders. If not, you can also equip the floors with anti-skid mats. If going with anti-skid mats, make sure to install more than one, wherever there are chances of slipping. 2. Grab bars or handles It is important to install grab bars or handles in the right places to make them a safer place for seniors. As people age, they might need extra support to get up or sit down on toilet seats. Similarly, attaching a grab bar near the shower to grab on while they take a shower can give them a sense of security and safety. 3. Lighting Bathroom spaces must be illuminated with the right lighting solutions. For example, overhead lighting is a wrong choice for a bathroom as it doesnot light up the bathrooms uniformly and the shadows can cause problems. Bathrooms must have multiple lights and it would be extremely helpful for the seniors if the lights have motion sensors. 4. Toilet seating A raised toilet seat reduces the effort the seniors have to put in to sit and stand. Detachable raised toilet seats with arms are also available these days. For added safety, it is recommended to use toilet seats with arms or brackets. 5. Emergency phones Along with increasing safety and making the spaces senior-friendly, ensure there are provisions for seniors to contact someone in case of emergencies. Installing waterproof emergency phones in bathrooms will give them reassurance and a safe feeling. 6. Items must be accessible The provision to put the necessary items in a bathroom should be fixed in areas easily accessible to seniors. They shouldnot have to bend or stretch to get things and put them back. Accessibility must be a top priority while making the bathroom senior-friendly. Making living spaces senior-friendly is always good. But wouldnot it be better to get a home that meets all the needs of an older adult rather than making just your bathroom senior-friendly? If you think so too, Primus can be perfect for your loved ones. Primus is one of the top elderly care homes in Bangalore that is designed in a way that makes the lives of older adults hassle-free. From anti-skid floors to gyms with specially-imported hydro-pneumatic exercise machines, Primus has got it all. Bathrooms are equipped with all the features that ensure the utmost safety of the seniors including hand showers and safety seats. Visit Primus living spaces to feel the luxury of convenience! Senior living home | Primuslife PREVIOUS POST ↠Seniors and Technology: 5 reasons why seniors should learn technology Seniors and Technology: 5 reasons why seniors should learn technologySenior apartment living | Primuslife NEXT POST 5 reasons why socialisation is crucial for seniors â†' 5 reasons why socialisation is crucial for seniors YOU MAY ALSO LIKE Here's How To Add Fun Post-Retirement VIEW POST Factors to consider when buying a property as a senior citizen VIEW POST The Need For Senior Living Homes In Mumbai VIEW POST LEAVE A COMMENT COMMENT NAME * EMAIL * WEBSITE Primuslife Facebook Primuslife Twitter Primuslife Linkedin Primuslife WhatsApp Primuslife youtube© 2022 Primus TO TOP
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It is common for seniors to be a bit sceptical about technology at first but the need to embrace technology has now become more of a necessity than an option. Technology can turn out to be helpful to seniors in countless ways. From improving the quality of their living standard to giving them the entertainment they need, technology seamlessly makes the lives of seniors better and e
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