Stories, guides and expert advice on senior living, wellness, and making the most of every chapter.
Growing older is great in so many ways; you grow wiser, have more clarity on what you want from life, the kind of people you want to be surrounded by and understand that growing older comes with ailments and you take care of yourself better.
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Have you noticed how calm and satisfied you feel once your home is cleaned, sheets are changed, dishes are washed and kept back in place and every nook and corner is free of dust?
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Imagine enjoying a late-night movie with your spouse and you are interrupted by a knock on the door at an odd hour! You can't help but think of how things could go wrong as soon as you open the door.
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Brain games keep you mentally active just like how exercises keep you physically active. During the senior years, this plays a major role. The leading retirement communities in Bangalore like Primus know the importance of this and that's why a wide range of physical and mental activities are incorporated into the regime of seniors at Primus.
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Although retirement years are supposed to be fun like a second childhood, seniors often don't get a chance to enjoy it like they want to. In India, there is a consistent rise in the elderly population because of the advanced healthcare facilities available today.
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With easy access to better healthcare facilities, the number of elderly in the Indian population is proliferating. According to the statistics, the number of seniors in India increased from around 7.6 crore in 2001 to 10.4 crore in 2011.
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Playing games, especially in groups, is always fun, no matter how old or young you are. It is true that ageing might bring a few restrictions to mobility thus limiting the types of games seniors could effortlessly participate in. This, in no way, means that seniors should stop themselves from having fun with their fun group.
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Selecting a book depends on personal choice. Different people have different tastes. However, it helps when you have a bunch of recommendations to select from. As one of the best senior citizen retirement homes in Bangalore, Primus is zealous about encouraging seniors to engage in activities.
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A day out with nature is always refreshing and rejuvenating. The seniors at Primus, one of the best Chennai senior citizen homes, went to Jain Farms and Resorts for a peaceful retreat.
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As one ages, it becomes increasingly important to prioritise both physical and mental well-being. Engaging in regular physical activity not only keeps one physically fit but also has a profound impact on mental health.
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