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Insights for a Fulfilling Life

Stories, guides and expert advice on senior living, wellness, and making the most of every chapter.

Primus Life - Pain Management
Senior Living July 20, 2019

Pain Management- An Integral Aspect Of Senior Health Care

The elderly population presents many challenges to medical practitioners, including severe and declining physical and medical conditions. The biggest myth is that pain is normal in elderly people. Many seniors feel that it's normal to feel pain as a part of growing old and so they do not report it on time. Pain in the elderly are either untreated or under-treated and these have a profound impact on their quality of life. Pain is one of the feared complications that accompany old age. It has a severe impact on the mood and functionality and often results in depression, anxiety, social isolation and sleep disturbances. Lack of training, inappropriate pain assessment and reluctance to prescribe opioid medicines also result in many elders living with chronic pain. There are various options for pain management available that can be used to manage varying levels and durations of pain for the elderly.

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Primus Life - Easy Exercises For The Elderly To Keep Them Fit
Senior Living July 10, 2019

Easy Exercises For The Elderly To Keep Them Fit

Many people believe that exercise is for the young. But have you seen Arnold Schwarzenegger? He just turned 71 and is still going strong. No matter your age, it's never too late to get started. Statistics show that at least 70% of the elderly spend an average of 10 hours a day sitting or lying down. As a result, they tend to slow down and become sedentary with age. Working out even for 10 minutes a day can improve balance, agility, and mental health. This can include walking and stretching a little bit of time every day to improve strength, flexibility, and balance.

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Primus Life - 5 Question Seniors Must Ask While Living Alone
Senior Living July 10, 2019

5 Question Seniors Must Ask While Living Alone

A survey conducted by Delhi based NGO Agewell foundation found that one-fourth of the elderly population is staying alone. This number is particularly high in urban cities where the nuclear family is the norm. It was also observed that many older persons preferred living with their similarly aged spouse or alone. This, in essence, shows that they value their freedom and independence. But issues start arising as the age progresses and they become financially and physically dependent on others for their well being.

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Primus Life - Elder Years
Senior Living July 10, 2019

How The Retired Young Can Seize Their Retirement Days With Renewed Vigor?

They say every house tells a story about the people residing in it. So, what if you could write a new chapter of your life's story in a beautiful new home? A chapter that you are about to unravel with retirement. Most people associate retirement with a tinge of relief, it is in fact, a phase that you can look forward to. It's the phase that allows you to discover new things about yourself, learn new hobbies and spend quality time with yourself and your family.

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Primus Life - Retirement Homes
Senior Living May 30, 2019

Why Retirement Homes Are A Smart Investment If You Are Turning 50?

Retirement homes are emerging from the disdain that clouded their existence. Owning a home is considered one of life's milestones and now, investing in a retirement home is an integral aspect of retirement planning. There are definite physical limitations that the growing age presents and staying in a luxurious retirement home can help manage these to quite an extent. Investing in a retirement home is therefore an important milestone as you approach the golden years.

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Primus Life - Helping The Elderly Live
Senior Living May 30, 2019

Know How Retirement Homes Are Helping The Elderly Live A Happy And Fulfilling Life

The stigma surrounding old age homes have dissipated and have given way to the modern concept of retirement homes. As opposed to old age homes that elders tend to avoid like the plague, new age retirement homes are looked at with interest and much expectation. Nuclear homes and families are the norm now and these have a limitation on the availability of both time and space. The busy youngsters are not able to effectively care for their parent. This leads to a solitary life, even when the elders are staying with their kids. Today's working population is quite mobile preferring to move cities and even countries in search of better opportunities. Elders, on the other hand, do not prefer moving to a new city or place. Even if they do, they are looking at countrysides and suburban areas without the pollution and hectic schedules.

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Primus Life - 06. E1551171065119
Senior Living February 26, 2019

Senior Living Vs Home Care’s What Is Better ?

When it comes to family, we want the best but sometimes it's tough to decide what's best for them and sometimes, yourself. As we get older so do our parents and as time passes, they will need a little extra care. But more often than not, we cannot afford the time to give them all that they need and that's where senior living communities and home care comes into the picture. Both the options help us in ensuring that our parents receive the care and attention they require but they are not the same. They are as different as they can be. In this article, we will be talking about Home care and senior living for the elderly and which option is better. Home care

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Primus Life - Img 2036 1920X1080
Senior Living November 27, 2018

5 Questions Adult Children Ask About Senior Living!

When it comes to our parents, we want nothing but the best for them. As much as one would want to spend time with their parents and be around them all the time, it's not feasible. That's what Senior Living homes are for. Senior living homes offer your parents the freedom to live their life without the burden of having to depend on anyone under a secure environment. It is only fair that you'd want your parents to be at the best senior living institution.

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