Stories, guides and expert advice on senior living, wellness, and making the most of every chapter.
In the 21st century, the monumental role that a domestic help plays these days can be gauged by the fact that their absence for a single day paralyses the functioning of the household completely. Domestic help has become the cornerstone of the urban milieu that is witnessing more and more women entering the workforce and hence depend heavily on the domestic help for having that “work-life balanceâ€.
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The financial, social, physical and emotional well-being of seniors should be taken care of with utmost sincerity. It requires a highly efficient and organized senior care that can work towards making their lives better. A comprehensive ecosystem that meets and supports their needs, across all areas of concern, is also very important when caring for a senior. An elder-centric ecosystem, vigorous processes and intuitive technology should be used to provide convenience and services to elders.
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Things that we do as part of our normal every day routine like showering, getting dressed or fixing meals can become increasingly difficult for the elderly. After a certain age getting out of bed can become a real challenge. While the young wake up fresh, well-rested and ready to face the day, the seniors can wake up to achy limbs and stiff joints. Loss of independence is one of the significant parts of the ageing process. The term senescence refers to the ageing process, including biological, emotional, intellectual, social and spiritual changes. The term senior can apply to 66 years old as well as to 106 years old. This is a diverse group and therefore faces diverse physical challenges. Medical care and attention should, therefore, be given according to the individual needs required.
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The percentage of elderly population has increased because of an increase in life-expectancy due to a gradual development in the health-care services. This change requires us to shift the global focus to the preventive health-care and medical needs of the elderly population. Prevalence of chronic diseases, physical disabilities, mental illness and other comorbidities are higher in the ageing population. Prevention and control of health problems with the elderly require a multifaceted approach in active collaboration of health, social welfare and other geriatric healthcare programs.
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Alzheimer's disease has often been linked to all kinds of forgetfulness in the elderly and the ageing. Memory loss may be a primary symptom of Alzheimer's, but it doesnot always mean that the individual is suffering from the disease. There are other brain diseases and outside forces that may be the cause of forgetfulness. Some of these outside forces can be severe trauma, brain injury or a slow degrading of the brain's ability to function due to drug abuse. They are the reason for memory loss and the brain no longer being able to store memories. They also affect the brain's ability to create new brain cells and affect their ability to create and recall memories.
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Home-care for the elderly has become very common in the last few years because of an increase in the elderly population in today's society. It has also increased the demand for new policies to be made in order to maintain an adequate level of care without excessively increasing social spending. Since there is an increase in the elderly population, there is a rise in aggravating social issues that need complex caring services.
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Staying connected with family reinforces mental and physical health. Healthy family connections make sure that people have someone to turn to when in need. It helps in maintaining a balanced mental health. Often when children move away from their parents to pursue higher studies or to get a better job, it causes ‘Empty Nest Syndrome'. It is a feeling of grief and loneliness among parents when their children leave home for the first time such as to live on their own or to attend a college or university.
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Staying physically and mentally happy is very important, especially when it comes to senior living. Social activities will assure physical, emotional as well as social well-being in older adults. However, getting old has its own perks as well as drawbacks. Some seniors might feel lonely and depressed while others might like to socialise but have lost mobility due to conditions like stroke, falls, etc. The best social activities for seniors should consider all the conditions of a person. We have a few hand-picked social activities which work best for the seniors for several reasons.
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Living an anti-social lifestyle during your older years might seem like a simple thing to do, but it comes with its share of consequences. Most often, growing old makes us cut off our contacts for reasons such as retirement, death of friends and family or the lack of mobility. However, the effects of senior isolation have proven to be detrimental to their physical as well as mental health.
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As you approach your golden years, you may feel like you only have your old friends and family to fall back on. However, you do not have to stay home and have multiple things that you can do to get up and active. In fact, it is a lot healthier for you to engage in social life in your 50s. Having a network of friends can help you beat loneliness, protect your well-being and allow you to explore new interests. Here's a guide on how to do just that:
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