Yoga’s Key To Healthy And Peaceful Retirement Days
Yoga is derived from a Sanskrit word “Yuj” meaning “to unite or to integrate”. It is a way to integrate your body and your mind which helps you achieve a happy and Read more...
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Senior Living
Browse our latest stories, guides and expert advice on senior living.
221 articles in this category
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Diabetes; A Common Household Term To The Elderly
Diabetes is a common condition among older adults and most are aware of what it is and why it happens. Its implications on the aging elderly are varied and often difficult to Read more...
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Step Into A Happier Old-Age; Walking And Its Benefits To The Elderly
Long ago, walking was the only form of transportation available for humans. Persons across age groups walked extensively to get from one place to another. The modern times have bought us the Read more...
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How Much Water Should Senior Citizens Drink?
Our bodies need water to perform basic functions like digestion, excretion, circulation. Our body would slowly start failing us if we donot provide it with the fluid requirement it needs. And this Read more...
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Benefits To Seniors Under IT Law
As senior citizens, there is much to know about income tax. As one begins to grow old, there are certain exemptions that are offered by the government. But who qualifies for these Read more...
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Why Is It Important To Remain Active During The Golden Years
The golden year's post-retirement has ceased to fill one's heart with dread. As opposed to stigmatic thinking of yesteryear, the post-retirement days can be a happy and enriching time. Earlier, there was Read more...
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Interesting Ways To Add Fun To Your Retirement Years
After decades of work, stress and the efforts of putting food on the table for the family, retirees finally get complete freedom and control over how they spend their time. They finally Read more...
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Pain Management- An Integral Aspect Of Senior Health Care
The elderly population presents many challenges to medical practitioners, including severe and declining physical and medical conditions. The biggest myth is that pain is normal in elderly people. Many seniors feel that Read more...
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5 Question Seniors Must Ask While Living Alone
A survey conducted by Delhi based NGO Agewell foundation found that one-fourth of the elderly population is staying alone. This number is particularly high in urban cities where the nuclear family is Read more...
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Easy Exercises For The Elderly To Keep Them Fit
Many people believe that exercise is for the young. But have you seen Arnold Schwarzenegger? He just turned 71 and is still going strong. No matter your age, it's never too late Read more...
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