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If you think making friends after retirement is impossible, you cannot be further away from the truth. Yes, it can be a bit challenging if you keep looking in the wrong places. Social opportunities are limited during senior years. However, what you are forgetting is that retirement is all about time and freedom; time and freedom to explore new interests, join communities, and meet like-minded people. 

With the right spaces, like senior clubs, hobby groups, or senior living communities, retirement can be the time to find friends for seniors, a phase of fun and laughter instead of a time of solitude. And, when it comes to communities like Primus Sangama, making new friends is not just possible but inevitable!

Why Is It Important To Have Friends?

Studies show that having strong social connections can boost mental health, lower stress, and even extend life expectancy. Friendship is not a luxury, nor is it constrained by age limits. It is a necessity for a happy and healthy life. A right community is what a person needs to find their tribe. Primus Sangama is a perfect place for that!

Best Place For Seniors To Make Friends

There are several reliable, low-pressure places where older adults can strike up new friendships and connect with each other during their golden years. Some of these are:

  • Events: Keep an eye on upcoming events near you. Go for the ones that excite you. Strike up conversations with other attendees. Making conversation and bonding at community hobby clubs feels natural.

  • Clubs & Groups: One of the best places to start is at senior-focused enrichment centres which host hobby classes, music circles, yoga, and even day trips tailored for older adults.

  • Online world: For tech-savvy seniors, joining digital communities through WhatsApp local groups and Facebook pages can also lead to offline meetups and meaningful social circles.

  • Volunteering: Volunteering with NGOs is a rewarding way to meet like-minded individuals while giving back to the community. Faith-based gatherings often serve as informal social hubs where seniors can interact regularly in a familiar setting.

The key is to start small, attend regularly, and choose spaces that align with your interests and comfort level. And, the best part about senior living communities like Primus Sangama is that you will get all of this under one umbrella.

Activities That Bring People Together

Finding friends for seniors becomes easier when they have shared experiences. Communities like Primus Sangama promote such activities and even excel at them. Primus Sangama has wellness programs, yoga sessions, art workshops, cultural events, and group outings. There’s always something happening, from a morning walk in the therapeutic gardens or a friendly game of cards in the clubhouse to a lively festival celebration. The residents also get to enjoy delicious and nutritious chef-prepared meals together from the in-house restaurant. In fact, dining together is a fantastic way for seniors looking for friends to strike up conversations and find common ground over favourite dishes.

Multigenerational Living To The Rescue

One unique feature that makes Primus Sangama stand out is its multigenerational approach. Elders, youth, and kids live within the same community, each with their own space but plenty of opportunities to come together. This also means that seniors looking for friends don’t just meet peers or people of just their age group. The options are limitless here. Seniors get to interact with younger generations, share their stories, and a lot of laughter.

The Confidence of Safety

When you live in a community or space you feel safe and comfortable in, it is easier to make friends. You lower your guard and are willing to show your vulnerabilities when you feel secure in your surroundings. When it comes to communities like Primus Sangama, seniors are offered 24/7 healthcare, concierge services, and housekeeping. This takes away a major part of the stress from their shoulders and lets them focus on enjoying life and connecting with others. Primus Sangama is designed with ramps, grab bars, anti-skid tiles, and emergency response systems to ensure that every senior can participate in activities with confidence.

Negative Effects of Not Having Friends

Although not directly, not having friends can affect seniors in many ways. According to a study by the National Institutes of Health, people who suffer from depression caused by loneliness or social isolation are 29% more at risk of developing coronary heart disease and 32% more likely to have a stroke than those who are socially engaged. The study also showcased that older adults who reported feeling lonely had a 45% increase in risk of death, along with a 59% higher risk of mental and physical decline.

Similarly, another study by the Journal of Neurology, Neurosurgery & Psychology states that seniors who experience loneliness tend to increase their risk of dementia by more than 60%. NIH study also states that seniors who are isolated tend to experience abuse and are victims of scams at higher rates than seniors with friends and support around them.

Positive Effects of Having Friends

There are countless benefits of having friends. From better mental health to decreased health risks, having good friends by one's side is not just about having fun. According to Psychology Today, having good friendships can boost feelings of well-being and decrease feelings of depression, which can be common, especially among senior citizens. Moreover, staying socially connected can help slow cognitive decline and lessen many of the effects and symptoms of dementia. Moreover, it gives a stronger sense of existence. Having friends for seniors can boost self-esteem, increase feelings of fulfilment and build lasting bonds.

Primus Sangama: Connections Meant To Happen

Primus Sangama is not a regular community. To start with, it is a multigenerational community. It is built for everyone, from seniors looking for friends to families looking to create meaningful bonds. With over 300 homes, the community offers senior-friendly apartments and family-centric units, all set within lush, landscaped gardens and open spaces. The dual-zone layout means seniors have their own private, peaceful living clusters, while shared amenities like the clubhouse, restaurant, art gallery, and gardens become natural gathering spots.

In a nutshell, it is perfect for everyone. Friends are important at every stage of your life. Meeting new people and building new connections are also important at every point in life. As a society, we all co-exist. Life is more colourful when we share it with other fellow beings. Retirement is the time to rekindle old friendships and build new ones that would help you see different perspectives of life and living.

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