Retirement days are for doing things unapologetically and living life to the fullest with no regrets. This might be the reason it is called the ‘golden years.’ However, a little planning and a lot of manifesting can help you make this period the best time of your life. There are several elderly homes in India like Primus that promote this kind of living. All you need to remember is that the things you do during your golden years must bring you happiness, contentment, and physical and mental wellness. It might sound like a lot of work, but it isn’t when you have a support community like Primus.
Enjoy Your Golden Years: Fun Things to Do in Retirement
1. Stay physically active and mentally fit.
Retirement days are when you step down from all your duties and responsibilities to live a carefree life. But that doesn’t mean you take a break from health and wellness as well. Stay physically active as much as you can. Take walks, go swimming with friends, make yoga a part of your routine, or do anything that works for you. Similarly, the brain also needs regular exercise to keep you mentally healthy. You can solve puzzles, brain teasers, etc., to keep your brain sharp. Primus is a leading senior living home in India that comes with facilities to encourage the elderly to stay physically and mentally fit.
2. Rediscover hobbies
Now is the time to catch up with all the hobbies you didn’t have time for earlier because of your busy schedules. Pick hobbies that would stimulate your mind and body. The hobbies can range from reading a new book every week to trying new activities like gardening or dancing that you never thought you would try. Keep an open mind and let hobbies unfold!
3. Volunteer to give back and feel good
Volunteering can keep your body active and mind happy. Pass on your knowledge and life skills to the next generation. Giving back to the community will give your life a sense of purpose. Do your research and find passionate non-profit organisations that share the same values and principles you do. Be a part of something that aims to improve the world.
4. Learn a new language or an instrument or anything of your choice
This is one of the most effective ways to keep your brain engaged. On top of learning something new, this helps challenge and stimulate your brain, which helps your brain fight against dementia and such age-related neurodegenerative diseases. Moreover, learning something during your golden years is fun and adventurous!
5. Travel as much as you can
Travelling helps you open up to new experiences and keep your adrenaline pumping. There might be places that have always been on your bucket list, but you never got a chance to visit because you were always busy. What better time than the golden years to revisit your bucket list? Now that you have time, you can plan your vacations accordingly and grab the best deals on travel online. This way, the trip wouldn’t burn a hole in your pocket.
With the right plan and mind, your retirement will be a fun ride at luxury senior homes in Chennai or Pune like Primus! Embrace your golden years with passion and a new outlook on life. Primus is a senior living community in India that aims to make seniors’ lives fun and worry-free during their golden years. Primus is all about organized senior care to meet the needs and requirements of seniors through flawless measures. It will be one of the finest luxury old age homes in Pune and Chennai, just like how it is the best in Bangalore now. Check out the website now to know more about Primus!
You may also like
.webp)
The Top Features Of Geriatric Friendly Space
It's no surprise that as people age, their list of needs only expands. Most older adults cannot handle all their requirements on their own without putting a strain on their lives. Moreover, it becomes difficult for them to move around as their lifestyle begins to change. This would be a good time for them to move into a more senior-friendly space, where there is a whole team available to look after their every need. Retirement homes are one such space, which provides assisted living and carefully curated features for the senior community. Here are the top features of geriatric friendly spaces: 1- Healthcare services Health is of utmost priority for older adults. They will need regular check-ups to keep a tab on their mental, physical and emotional health. Many seniors are already on medication for their conditions. A simple reminder or care for the same are of extreme importance. A senior-friendly society needs to have 24/7 on-ground healthcare services for its residents. Personnel needs to be available to take them to their doctor's appointments and attend to them in case of any emergency healthcare situation. 2- Fitness A routine fitness regime is important in order to reduce the risks of developing certain illnesses and improve overall health. A geriatric-friendly gym and a well-equipped meditation and yoga center should be in place for seniors to get in on some physical activity. 3 | Nutritional benefits Having to prepare all three meals while keeping in mind nutritionary requirements becomes a task for our senior friends. Senior-friendly societies often have in-house nutritionists that help curate the everyday meal plans of the residents. Retirement homes take into account the specific dietary requirements of the seniors to prepare healthy, yet delicious meals for them. 4 | Secure and intelligent living At retirement homes, there is a 24/7 security on the premises to keep seniors safe. Rigorous background checks are done for all staff prior to being employed as well. Furthermore, these homes are fitted with intelligent designs that lower the chances of accidents like slipping and tripping. The designs include round edges on furniture to prevent injuries from bumps and bathrooms fitted with grab handles and anti-skid tiles. These senior-friendly design features can make living independently more convenient. 5 | Engagement Senior-friendly homes are top-notch when it comes to inducing some fun into the lives of older adults. They host a calendar of activities to engage, entertain and educate it, residents. Seniors can choose from recreational activities to attending events held on the premises. From game nights and movie nights to practicing hobbies and attending language workshops, they have plenty to choose from to keep them busy. 6 | Handle household work and odd jobs Senior-friendly homes have staff that helps take off a load of household work such as plumbing, cleaning, dusting and so on. Furthermore, some societies even offer help with odd jobs such as paying bills and taxes, booking tickets and even getting things mailed. They tend to pamper its residents to make for a more comforting and relaxing stay. Growing up and growing old comes with a lot of challenges and lifestyle changes. Geriatric friendly spaces understand these challenges and work towards reducing the burden on seniors and ensuring that they live fuller lives in a comfortable space to call home. PREVIOUS POST ↠Yoga | Key to healthy and peaceful retirement days Yoga - Key to healthy and peaceful retirement days NEXT POST Psychological benefits of living in a retirement community â†' Psychological benefits of living in a retirement community YOU MAY ALSO LIKE Here's How To Add Fun Post-Retirement VIEW POST Factors to consider when buying a property as a senior citizen VIEW POST The Need For Senior Living Homes In Mumbai VIEW POST LEAVE A COMMENT COMMENT NAME * EMAIL * WEBSITE Primuslife Facebook Primuslife Twitter Primuslife Linkedin Primuslife WhatsApp Primuslife youtube© 2022 Primus TO TOP
READ MORE
How Gadgets For Senior Citizens Are Changing Independent Living
When we think of the people associated with the world of gadgets, we most often picture teenagers and young adults. It’s the latest gaming console, the AI-integrated glasses, VR headsets and whatnot that they either line up for at 6 AM or simply can’t stop obsessing over.
READ MORE
Leave a Comment